WELLNESS QUIZ / 0301
CREATINE + HYDRATION, EXPLAINED AROUND HOW YOU ACTUALLY MOVE.
QUESTION 1 OF 5
Pick the activity you do most often.
HOW DO YOU MOVE MOST?
Educational guidance only. This is not a diagnosis or medical recommendation. Individual hydration and sodium needs vary.
YOUR MOVR ROUTINE / COMPLETE
YOUR TOP GOAL / HARD EFFORT
YOUR SIMPLE POWER PLAN.
Daily creatine supports hard effort. MOVR adds three electrolytes for hydration support in the same scoop.
5GDAILY CREATINEFor hard effort3ELECTROLYTESFor sweaty days1DAILY SCOOPFor an easy habit
CREATINE + HYDRATION / MADE SIMPLE
WHY IT
HELPS.
MOVR does two simple jobs. Creatine supports hard effort. Electrolytes help replace key minerals lost in sweat.
KEY ELECTROLYTES
HELP REPLACE MINERALS LOST IN SWEATEASY SCOOP
COMBINES BOTH JOBS IN ONE MIX“CREATINE MAKES HAIR FALL OUT.”
A 12-week trial found no worse hair results in people who took creatine than in people who did not.
READ THE STUDYYOUR BRAIN USES CREATINE TOO.
A review of 16 trials found possible memory benefits. The evidence is promising, not a guarantee.
READ THE REVIEWYOUR EASY ROUTINE01 MIX 1 SCOOP WITH 16 TO 20 OZ WATER02 TAKE IT ON ACTIVE AND REST DAYS03 USE MORE WATER WHEN YOU SWEAT MORE
MOVR contains 1,000 mg sodium. Your needs can change with heat, sweat, health, food, and medicine.